A handful of years ago, I experienced some health problems in my family which quickly made me start taking my health seriously.
This is also around the time when wearable technology such as the Apple Watch, WHOOP, etc. became more prevalent.
I bought my first Apple Watch not long after, and since then have been using the data from these to improve my health and fitness.
Due to my strong fundamental understanding and interest in technology, I have always been the the go-to ‘guy’ for helping people with their technology devices.
From helping friends and family with troubleshooting their devices, to writing professional how-to guides for tens of thousands of people.
It only made sense for me to create this site. A place where I could use my experience and expertise to help others learn how to get the most out of their wearable devices.