Connect WHOOP to Strava (Step-by-Step Guide)
Strava be a great app to keep track of your exercises in one place and share them with your followers circle. But, one of its biggest downsides is that it lacks its own native heart rate monitoring capabilities.
However, it does allow you to connect other heart rate monitoring devices, such as the WHOOP.
This article walk you through the easy process of connecting your WHOOP to Strava,
For a complete list of platforms that integrate with WHOOP, refer to our full WHOOP integration guide.
How to Connect WHOOP to Strava
To connect WHOOP to Strava, follow these simple instructions:
- Open the Whoop app on your smartphone.
- Tap “More“.
- Select “App Settings“.
- Choose “Integrations“.
- Select “Strava“.
- Tap “Connect“.
- Then select “Open“, when it requests to open the Strava app.
- Select the data you would like to app to have access to, then click “Authorize“.
How to Make WHOOP Automatically Post to Strava
This process is as easy as flipping the toggle button. To get your WHOOP to automatically post to Strava, follow these steps:
- Open the Whoop app on your smartphone.
- Tap “More“.
- Select “App Settings“.
- Choose “Integrations“.
- Select “Strava“.
- Toggle “Automatically Post to Strava” on.
How to Disconnect WHOOP From Strava
Disconnecting your WHOOP from Strava can be beneficial if you’re trying to connect another device to Strava, so there is no overlap. Or, maybe you just don’t want your WHOOP data displaying there anymore.
Whatever the reason is, to disconnect WHOOP from Strava, just follow these instructions:
- Open the Whoop app on your smartphone.
- Tap “More“.
- Select “App Settings“.
- Choose “Integrations“.
- Select “Strava“.
- Tap “Disconnect“.
- Confirm by pressing “Disconnect” again.
Frequently Asked Questions
What apps pair well with WHOOP?
Strava is a top pick for pairing with WHOOP, ideal for outdoor activities. Other good options include Apple Health and MyFitnessPal.
Related Articles:
WHOOP Files Patent for Pressure Strap: Is Hypoxic Training Coming?
WHOOP, a leader in the data-driven wearable technology sector, quietly filed an innovative patent a couple years ago, successfully avoiding any significant media attention. The patent, titled Pressure Sensitive Strap for Wearable Electronics, introduces a cutting-edge...
I tested the WHOOP 4.0 vs Apple Watch Ultra 2 battery in real-world conditions – and one lasted way longer
Battery life is major factor in play when deciding which fitness tracker a consumer should go with. So how do two of the leading brands, WHOOP and Apple Watch, fare in this department? I tested the Ultra 2 and WHOOP 4.0 battery life in a head-to-head battle over the...
Can You Wear Whoop and Apple Watch Together? (2023)
Some people find themselves drawn to both WHOOP, for its recovery insights, and Apple Watch, known for its intuitive tech features and connectivity capabilities. As they each offer unique functionalities, is it worth wearing both of them? In this article, we'll...
by Ken
Ken is a Data Analyst in the Healthcare industry and the owner and sole contributor to The Wearable Guy.